| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/6/2013 |
Run |
Goffstown |
Running |
12.1 mi |
1:44:58 |
8:42 |
 |
| 3/5/2013 |
Run |
Goffstown |
Running |
5.1 mi |
46:49 |
9:13 |
|
| 3/4/2013 |
Run |
Goffstown |
Running |
10.1 mi |
1:27:58 |
8:44 |
|
| 3/3/2013 |
Run |
Goffstown |
Running |
6.3 mi |
1:00:09 |
9:36 |
|
| 3/2/2013 |
Run |
Goffstown |
Running |
7.0 mi |
1:00:17 |
8:37 |
|
| 1/28/2013 |
Run |
Goffstown |
Running |
6.3 mi |
54:18 |
8:41 |
|
| 1/26/2013 |
Run |
Goffstown |
Running |
2.6 mi |
21:05 |
8:13 |
|
| 1/26/2013 |
Run |
Goffstown |
Running |
2.5 mi |
19:33 |
7:46 |
|
| 1/24/2013 |
Run |
Goffstown |
Running |
6.0 mi |
56:01 |
9:19 |
|
| 1/23/2013 |
Run |
Goffstown |
Running |
9.2 mi |
1:26:19 |
9:23 |
|
| 1/22/2013 |
Run |
Goffstown |
Running |
5.4 mi |
48:31 |
8:59 |
|
| 1/22/2013 |
Run |
Goffstown |
Running |
3.1 mi |
26:31 |
8:37 |
|
| 1/20/2013 |
Run |
Goffstown |
Running |
3.6 mi |
30:37 |
8:28 |
|
| 1/18/2013 |
Run |
Goffstown |
Running |
3.1 mi |
26:45 |
8:31 |
|
| 1/15/2013 |
Run |
Goffstown |
Running |
3.0 mi |
26:40 |
8:52 |
|
| 1/6/2013 |
Run |
Goffstown |
Running |
12.7 mi |
1:57:36 |
9:17 |
|
| 1/4/2013 |
Run |
Goffstown |
Running |
12.0 mi |
1:50:26 |
9:11 |
|
| 1/3/2013 |
Run |
Goffstown |
Running |
5.1 mi |
44:55 |
8:53 |
|
| 1/1/2013 |
Run |
Goffstown |
Running |
7.1 mi |
1:05:17 |
9:15 |
|
| 12/31/2012 |
Run |
Goffstown |
Running |
9.8 mi |
1:27:46 |
8:59 |
|
| 12/23/2012 |
Run |
Goffstown |
Running |
6.7 mi |
1:03:44 |
9:28 |
|
| 12/22/2012 |
Run |
Goffstown |
Running |
6.8 mi |
59:22 |
8:47 |
|
| 12/20/2012 |
Run |
Goffstown |
Running |
6.3 mi |
51:01 |
8:09 |
|
| 12/17/2012 |
Run |
Goffstown |
Running |
8.7 mi |
1:19:18 |
9:05 |
|
| 12/15/2012 |
Run |
Goffstown |
Running |
12.0 mi |
1:46:59 |
8:55 |
|
| 12/14/2012 |
Run |
Goffstown |
Running |
6.3 mi |
57:37 |
9:13 |
|
| 11/10/2012 |
Run |
Goffstown |
Running |
4.2 mi |
47:50 |
11:19 |
|
| 11/9/2012 |
Run |
Goffstown |
Running |
19.5 mi |
3:03:56 |
9:28 |
|
| 11/4/2012 |
Run |
Goffstown |
Race |
13.2 mi |
1:45:50 |
8:01 |
|
| 10/24/2012 |
Run |
Goffstown |
Running |
3.0 mi |
24:58 |
8:17 |
|
| 10/24/2012 |
Run |
Goffstown |
Running |
4.0 mi |
32:26 |
8:06 |
|
| 10/22/2012 |
Run |
Goffstown |
Running |
10.1 mi |
1:26:06 |
8:33 |
|
| 10/21/2012 |
Run |
Goffstown |
Running |
6.2 mi |
56:42 |
9:07 |
|
| 10/20/2012 |
Run |
Goffstown |
Running |
1.1 mi |
9:53 |
8:46 |
|
| 10/20/2012 |
Run |
Goffstown |
Running |
2.0 mi |
16:25 |
8:11 |
|
| 10/20/2012 |
Run |
Goffstown |
Running |
1.0 mi |
7:54 |
7:50 |
|
| 10/20/2012 |
Run |
Goffstown |
Running |
4.0 mi |
32:16 |
8:03 |
|
| 10/18/2012 |
Run |
Goffstown |
Running |
20.1 mi |
3:06:21 |
9:18 |
|
| 10/17/2012 |
Run |
Goffstown |
Running |
4.0 mi |
35:26 |
8:59 |
|
| 10/17/2012 |
Run |
Goffstown |
Running |
3.8 mi |
34:38 |
9:03 |
|
| 10/16/2012 |
Run |
Goffstown |
Running |
14.3 mi |
2:07:16 |
8:56 |
|
| 10/13/2012 |
Run |
Goffstown |
Running |
3.1 mi |
26:01 |
8:19 |
|
| 10/13/2012 |
Run |
Goffstown |
Running |
3.1 mi |
24:03 |
7:43 |
|
| 10/12/2012 |
Run |
Goffstown |
Running |
4.2 mi |
40:11 |
9:32 |
|
| 10/11/2012 |
Run |
Goffstown |
Running |
17.2 mi |
2:38:06 |
9:12 |
|
| 10/10/2012 |
Run |
Goffstown |
Running |
6.2 mi |
58:57 |
9:30 |
|
| 10/9/2012 |
Run |
Goffstown |
Running |
10.1 mi |
1:27:07 |
8:41 |
|
| 10/6/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:28:26 |
8:51 |
|
| 10/5/2012 |
Run |
Goffstown |
Running |
16.1 mi |
2:31:52 |
9:26 |
|
| 10/3/2012 |
Run |
Goffstown |
Running |
7.1 mi |
1:06:09 |
9:16 |
|
| 10/2/2012 |
Run |
Goffstown |
Running |
8.1 mi |
1:13:32 |
9:07 |
|
| 10/1/2012 |
Run |
Goffstown |
Running |
7.0 mi |
57:57 |
8:15 |
|
| 9/29/2012 |
Run |
Goffstown |
Running |
15.1 mi |
2:20:59 |
9:22 |
|
| 9/28/2012 |
Run |
Goffstown |
Running |
6.2 mi |
56:06 |
9:07 |
|
| 9/26/2012 |
Run |
Goffstown |
Running |
3.1 mi |
30:56 |
10:07 |
|
| 9/26/2012 |
Run |
Goffstown |
Running |
5.6 mi |
48:21 |
8:40 |
|
| 9/25/2012 |
Run |
Goffstown |
Running |
8.1 mi |
1:17:01 |
9:30 |
|
| 9/24/2012 |
Run |
Goffstown |
Running |
12.1 mi |
1:46:40 |
8:50 |
|
| 9/21/2012 |
Run |
Goffstown |
Running |
13.2 mi |
2:01:51 |
9:16 |
|
| 9/20/2012 |
Run |
Goffstown |
Running |
6.3 mi |
58:16 |
9:17 |
|
| 9/19/2012 |
Run |
Goffstown |
Running |
6.2 mi |
52:00 |
8:23 |
|
| 9/17/2012 |
Run |
Goffstown |
Running |
11.1 mi |
1:38:00 |
8:50 |
|
| 9/16/2012 |
Run |
Goffstown |
Running |
5.1 mi |
44:25 |
8:43 |
|
| 9/14/2012 |
Run |
Goffstown |
Running |
6.1 mi |
57:04 |
9:27 |
|
| 9/13/2012 |
Run |
Goffstown |
Running |
12.0 mi |
1:47:15 |
8:56 |
|
| 9/11/2012 |
Run |
Goffstown |
Running |
8.3 mi |
1:15:50 |
9:10 |
|
| 9/10/2012 |
Run |
Goffstown |
Running |
5.1 mi |
42:58 |
8:31 |
|
| 9/6/2012 |
Run |
Goffstown |
Running |
5.0 mi |
56:12 |
11:20 |
|
| 9/6/2012 |
Run |
Goffstown |
Running |
4.8 mi |
44:07 |
9:13 |
|
| 8/30/2012 |
Run |
Goffstown |
Running |
2.7 mi |
22:01 |
8:19 |
|
| 8/27/2012 |
Run |
Goffstown |
Running |
4.2 mi |
37:06 |
8:53 |
|
| 8/25/2012 |
Run |
Goffstown |
Running |
8.3 mi |
1:18:24 |
9:25 |
|
| 8/24/2012 |
Run |
Goffstown |
Running |
6.2 mi |
56:15 |
9:01 |
|
| 8/23/2012 |
Run |
Goffstown |
Running |
8.2 mi |
1:17:00 |
9:27 |
|
| 8/22/2012 |
Run |
Goffstown |
Running |
1.5 mi |
14:03 |
9:38 |
|
| 8/22/2012 |
Run |
Goffstown |
Running |
2.8 mi |
22:17 |
7:56 |
|
| 8/22/2012 |
Run |
Goffstown |
Running |
4.0 mi |
34:20 |
8:34 |
|
| 8/20/2012 |
Run |
Goffstown |
Running |
0.4 mi |
3:41 |
9:27 |
|
| 8/20/2012 |
Run |
Goffstown |
Running |
1.0 mi |
8:26 |
8:22 |
|
| 8/20/2012 |
Run |
Goffstown |
Running |
2.0 mi |
15:22 |
7:37 |
|
| 8/20/2012 |
Run |
Goffstown |
Running |
3.0 mi |
24:19 |
8:05 |
|
| 8/18/2012 |
Run |
Goffstown |
Running |
11.2 mi |
1:44:02 |
9:17 |
|
| 8/17/2012 |
Run |
Goffstown |
Running |
8.0 mi |
1:10:41 |
8:49 |
|
| 8/15/2012 |
Run |
Goffstown |
Running |
4.1 mi |
35:47 |
8:51 |
|
| 8/14/2012 |
Run |
Goffstown |
Running |
6.3 mi |
58:13 |
9:17 |
|
| 8/11/2012 |
Run |
Goffstown |
Running |
6.1 mi |
54:32 |
8:54 |
|
| 8/10/2012 |
Run |
Goffstown |
Running |
6.3 mi |
59:50 |
9:34 |
|
| 8/9/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:28:04 |
8:48 |
|
| 8/8/2012 |
Run |
Goffstown |
Running |
5.1 mi |
43:15 |
8:30 |
|
| 8/6/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:26:52 |
8:40 |
|
| 7/31/2012 |
Run |
Goffstown |
Running |
7.1 mi |
1:05:08 |
9:11 |
|
| 7/29/2012 |
Run |
Goffstown |
Running |
7.3 mi |
1:03:36 |
8:40 |
|
| 7/28/2012 |
Run |
Goffstown |
Running |
14.2 mi |
2:21:35 |
10:00 |
|
| 7/27/2012 |
Run |
Goffstown |
Running |
5.1 mi |
46:35 |
9:10 |
|
| 7/25/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:25:46 |
8:35 |
|
| 7/24/2012 |
Run |
Goffstown |
Running |
7.2 mi |
1:05:08 |
9:06 |
|
| 7/22/2012 |
Run |
Goffstown |
Running |
10.2 mi |
1:26:10 |
8:29 |
|
| 7/20/2012 |
Run |
Goffstown |
Running |
6.3 mi |
57:51 |
9:11 |
|
| 7/19/2012 |
Run |
Goffstown |
Running |
10.0 mi |
1:26:39 |
8:39 |
|
| 7/18/2012 |
Run |
Goffstown |
Running |
7.0 mi |
1:00:01 |
8:34 |
|
|