| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2013 |
Run |
Naples Florida |
Running |
10.1 mi |
1:31:35 |
9:02 |
 |
| 2/26/2013 |
Run |
Naples Florida |
Easy |
7.5 mi |
1:09:19 |
9:14 |
|
| 2/25/2013 |
Run |
Naples Florida |
Easy |
8.1 mi |
1:17:09 |
9:31 |
|
| 2/24/2013 |
Run |
Naples Florida |
Tempo |
7.3 mi |
59:46 |
8:14 |
|
| 1/10/2013 |
Run |
Naples Florida |
Treadmill |
5.1 mi |
47:13 |
9:16 |
|
| 4/8/2012 |
Run |
Naples Florida |
Running |
6.0 mi |
49:12 |
8:12 |
|
| 3/31/2012 |
Run |
Naples Florida |
Running |
6.0 mi |
49:07 |
8:11 |
|
| 3/30/2012 |
Run |
Naples Florida |
Running |
5.0 mi |
42:22 |
8:28 |
|
| 3/4/2012 |
Run |
Naples Florida |
Running |
6.0 mi |
52:07 |
8:39 |
|
| 3/2/2012 |
Run |
Naples Florida |
Running |
7.0 mi |
59:20 |
8:28 |
|
| 2/29/2012 |
Run |
Naples Florida |
Running |
10.1 mi |
1:30:06 |
8:54 |
|
| 2/27/2012 |
Run |
Naples Florida |
Running |
4.5 mi |
55:38 |
12:17 |
|
| 2/26/2012 |
Run |
Naples Florida |
Running |
6.1 mi |
54:03 |
8:50 |
|
| 2/25/2012 |
Run |
Naples Florida |
Running |
10.0 mi |
1:24:57 |
8:29 |
|
| 1/5/2012 |
Run |
Naples Florida |
Running |
3.0 mi |
23:00 |
7:38 |
|
| 10/16/2011 |
Run |
Naples Florida |
Running |
3.6 mi |
30:45 |
8:39 |
|
|