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11/26/2011

Date

4:52 PM

Time

5 mi

Distance

37:13.32

Duration

7:27 mi

Pace

Equipment

Saucony Kinvara (Red)

Health

Avg HR170 bpm

Max HR194 bpm

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs

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Notes

Crazy hard, tough hills

Comments