Run: Long Previous Next

6/6/2020

Date

2:59 PM

Time

12 mi

Distance

1:54:11.47

Duration

9:31 mi

Pace

Equipment

Weight126.3 lb

Avg HR157 bpm

Max HR186 bpm

kilojoules4799

Temperature74 F

Conditions

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Last 2 easy miles were the hardest.

2M Easy

2M @ 8:00-8:30 - 8:09, 8:03

4M Easy

2M @ 8:00-8:30 - 7:57, 7:50

2M Easy

Probably shouldn't have run the last 2 faster miles that hard. The final 2 easy miles were not easy.