Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing DanMontgomery's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Warm Up/Cool Dow
Previous
Next
4/30/2015
Date
1 mi
Distance
7:30
Duration
7:30 mi
Pace
Equipment
ASICS GT-2000 (Batavia Neon)
Map
Course
Sertoma Park
Notes
Easy 1mi cool down after the last pick up.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help