Notes
I have not gone for a bike ride in a long time. The bad cold I had over the weekend was abating but I decided to give my ankle at least one more day. Therefore I took my bike out and did a solid ride out around Kline Creek. It felt good to be out but it definitely wasn't the same as running. An old/cheap bike that doesn't like to stay in gear doesn't help the cause. Also, getting passed by two people was weird as well. One guy was doing a bike-fartlek or something like that and therefore passed me a good four times. Ugh. Felt good to get a workout in but really want to get back to running. The time on this workout is just by my watch and includes stops at intersections. So my biking pace was actually a bit faster.