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Summary
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Run: Run/Walk
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8/6/2010
Date
6:00 AM
Time
3.3 mi
Distance
36:30
Duration
11:06 mi
Pace
Equipment
Nike Air Pegasus 2005
Health
Weight
175 lb
kilojoules
1823
Weather
Temperature
73 F
Conditions
Ratings
Effort
9 / 10
Quality
4 / 10
Map
Course
Wildondale short starter 2
Notes
3warm
7x 3r1w
2r
3:30cool
Comments
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