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Summary
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Run: Run/Walk
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8/15/2010
Date
11:45 AM
Time
3.3 mi
Distance
35:43
Duration
10:52 mi
Pace
Equipment
Nike Air Pegasus 2005
Health
Weight
175 lb
kilojoules
1823
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Wildondale short starter 2
Notes
3 warm
5x 5r1w
2.5 cool
Comments
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