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Summary
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Run: Tempo
Previous
Next
10/14/2011
Date
9:30 AM
Time
6 mi
Distance
45:14
Duration
7:33 mi
Pace
Equipment
Mizuno Wave Inspire 7 (Mizuno 2001b)
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
<No name>
Notes
Tempo run at the gym
Comments
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