Why do I run:
I run because it helps me stay fit.
I run because it allows me to release energy.
I run because it keeps me focused.
I run because it frees me from life's demands.
I run because I enjoy it.
I run because I can. |
Why I started running:
I started running because I felt like it was a cardio activity that was more flexible than other activities I'd tried -- meaning that I could run anywhere and I could modify the intensity more effectively. I used the Cto5K program to get started and after I ran my first 5K, I was hooked :). |