| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/15/2009 |
Run |
Charter 5k |
Easy |
5.0 km |
23:13 |
7:29 |
 |
| 10/27/2009 |
Run |
Charter 5k |
Cool Down |
5.0 km |
25:00 |
8:03 |
|
| 12/5/2008 |
Run |
Charter 5k |
Warm Up |
1.0 mi |
7:10 |
7:10 |
|
| 11/16/2008 |
Run |
Charter 5k |
Easy |
5.0 km |
21:40 |
6:59 |
|
|