Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/20/2007 Run Random Route Easy 4.0 mi 31:46 7:57 11/20/2007 Run Random Route Easy 1.0 mi     11/19/2007 Run Canal Easy 6.0 mi     11/18/2007 Run tredmill Easy 2.0 mi 15:30 7:45