Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/8/2007 Run Canal Recovery Pace 5.0 mi     12/6/2007 Run tredmill Easy 5.0 mi     12/5/2007 Run Random Route Easy 5.8 mi 44:00 7:40 12/4/2007 Run tredmill Easy 6.0 mi