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1/22/2012

11:20 AM

3.2 mi

37:15.80

11:46 mi

Health

152 bpm
169 bpm
  • Splits
  • Graphs

Wait Initializing charts...

Notes

about half run/half racewalk. Was planning on 10 miles, but the sciatica said no. Will do some self massage and relaxation technique to try and get it under control. RR50 mile is only 2 weeks out!

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