| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2011 |
Walk |
|
regular training |
2.0 mi |
32:50 |
16:25 |
 |
| 7/18/2011 |
Walk |
|
racewalk |
2.1 mi |
25:17 |
12:10 |
|
| 7/18/2010 |
Walk |
|
LSD |
11.4 mi |
2:44:02 |
14:25 |
|
| 6/20/2010 |
Walk |
|
LSD |
12.6 mi |
4:50:00 |
23:01 |
|
| 6/5/2010 |
Walk |
|
regular training |
5.1 mi |
1:08:37 |
13:26 |
|
| 2/22/2010 |
Walk |
|
LSD |
10.1 mi |
2:30:16 |
14:50 |
|
| 9/26/2009 |
Walk |
|
racewalk |
5.1 mi |
1:08:07 |
13:23 |
|
|