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Summary
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Run: Interval
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11/1/2012
Date
7:00 PM
Time
7 km
Distance
42:00
Duration
9:40 mi
Pace
Equipment
Salomon XR Crossmax1 Neutral
Health
Weight
180 lb
Rest HR
48 bpm
kilojoules
2479
Ratings
Effort
9 / 10
Quality
8 / 10
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