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Summary
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Run: Interval
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10/23/2012
Date
7:00 PM
Time
7 km
Distance
42:00
Duration
9:44 mi
Pace
Equipment
Salomon XR Crossmax1 Neutral
Health
Weight
180 lb
Rest HR
48 bpm
kilojoules
2461
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
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Treadmill
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