Run: Interval Previous Next

5/12/2014

2.5 mi

11:10

4:28 mi

  • Map

<No name>

Notes

Workout went good. We did 5x2x400's with 60 sec rest between intervals and 2 min rest between sets. they went as follows: 70, 70, 67, 67, 66, 66, 65, 64, 69, 67

Comments