Run: Interval Previous Next

3/25/2014

4 mi

18:34

4:39 mi

No additional information was recorded for this entry.

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2x4x800's

Notes

Workout was 2 sets of 4x800's with 2:30 rests between 800's and 5 min between sets. They went as follows: 2:20, 2:19,2:18, 2:18, 2:20, 2:19, 2:20, 2:20.

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