Notes
Pretty weak showing on my part today. Yeah I felt flat and didn't have much strength in my stride as usual but still, I was very mentally weak out there. I need to refocus and get my priorities straight to make this season what I had initially envisioned it to be. Anyways we were 68's for the first three laps thanks to pacing, then it slowed down a lot to a 72 (which I honestly didn't notice for some reason- shows you where my head was). Then we picked it up a little the last few laps