7/4/2014
5 km
15:47
5:05 mi
New Balance Minimus MR00BY (#5)
Paced one of my high school friends/ former teammate in the 5k at this local fun run. It was a solid hard tempo effort. There was some pretty decent competition this year. Scott Bauhs ended up destroying everyone, of course. Ha.
Training looks good. Keep working hard and come back ready to be a leader this fall. Bernie still working through injuries, so we are going to need you to be a front runner more than ever! Believe in yourself, and prepare for that mentally every day.
7/10/2014 at 6:26 PM