4/8/2014
7:35 AM
3 mi
13:56
4:39 mi
No additional information was recorded for this entry.
Did a shorter, but higher intensity workout this morning. It was 800-1min rest-mile-4min rest-mile-1min rest-800. They went as follows: 2:18, 4:42, 4:41, 2:16....I thought it went pretty well.