4/26/2011
9:57 AM
7.4 mi
55:11
7:30 mi
New Balance 769RC
Initializing charts...
Hard 3 miles in the middle. Shooting for between 6:30 and 6:45 per mile. The first mile was a little fast and I faded a bit at the end.
Slight left hamstring tightness that migrated to the ITB in the cooldown.