Run: Easy Previous Next

10/17/2011

3 mi

24:00

8:00 mi

Health

152 lb
146 bpm
151 bpm
1444
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Notes

I gave my legs a little break after yesterday's trail run by running gently on the treadmill. It was strangely difficult, even though I was well within my aerobic zone. My mind just couldn't stand the thought of wasting a beautiful afternoon outside.

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