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5/8/2011

8:03 AM

10 km

39:46

6:24 mi

Health

151 lb
177 bpm
183 bpm
2971
52.3

Weather

65 F

Ratings

10 / 10
9 / 10

Race Result

5 / 354 (1.4%)
2 / 35 (5.7%)
4
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Notes

Felt pretty good though I should have worn a singlet instead of a t-shirt.

Went out a little fast but settled down by the half mile mark. A bit hilly in Mile 3, which hurt a bit. I could have gone about 25 second faster with better pacing and a few more long runs. Overall, I'm pretty happy though.

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