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10/10/2012

1:46 PM

4.8 mi

39:31.16

8:11 mi

Weather

63 F
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Notes

After a dreary morning the sun came out around noon, so I skipped lunch to run to the beach and back. Legs felt pretty good. Had a slight twinge in my right foot about 2 miles in but it went away within a quarter mile or so.

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