4/3/2011
8:22 AM
5 mi
42:44.22
8:32 mi
New Balance 769RC
Initializing charts...
Nice recovery run after yesterday's race. Felt some minor ITB discomfort on just past GFA in mile 3; the road canted, with the left side higher than right. I'll go through the massage, stretch, and ice routine before going to bed tonight.