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Summary
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Run: Tempo
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Next
12/3/2009
Date
9:00 AM
Time
6.1 mi
Distance
54:39
Duration
8:58 mi
Pace
Equipment
Saucony (Cohesion NX)
Health
Weight
127 lb
kilojoules
2453
Weather
Temperature
56 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
6 mile neighborhood route
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