3/30/2015
5 mi
35:00
7:00 mi
adidas Energy Boost 2.0 ESM (Red)
Eased into it. First 2.03 miles was in 14:48. Eventually felt better though on the 2nd half most likely due to the downhill. Hip felt good, acted up for a few steps 1 mile in but went away. Again it wasn't painful it just felt abnormal.
PR City!
3/30/2015 at 7:27 PM
huge negative split!
3/30/2015 at 10:32 PM
Idk what you guys are talking about
3/31/2015 at 12:13 AM
Sorry I thought 5mi @ 7min pace would be a PR for you
3/31/2015 at 12:30 PM