Run: LONG Previous Next

6/9/2019

8:37 AM

12.7 mi

1:30:17

7:07 mi

Health

154 bpm
169 bpm

Weather

68 F
  • Splits
  • Graphs

Wait Initializing charts...

Notes

Hot LR to put me at 65 for the week. Last time I was doing 65 a week that was with a 20+ mile LR. Next weeks goal is to add a 30 minute double to Tuesday morning and then 100 minute LR

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