Notes
Was supposed to workout yesterday but hit my knee super hard on a table and could barely bend or put weight on it for most of the day. Felt better at the end of the day but took off. Today it felt okay but I had to stop to tie my shoe better and when I started back up it hurt a lot so I wanted to get home. Busy day and weekend. Lots of cleaning, unloading dishes and looking at tables. May be going dark on stava to hide my location when running in wakefield, coworkers follow me so i dont want them asking why i am running in wakefield (they dont know about the house)