Run: LONG Previous Next

6/28/2015

14.9 mi

1:39:18

6:40 mi

  • Map

6/28/15

Notes

6:54 pace on the way out so huge negative split on the way back (6:25 average) even after taking the wrong way (the huge ass uphill can be seen in the elevation profile). Felt pretty good wasn't working too hard. Back in Troy later today

Comments

NARPdawg

nice one!!