Notes
First run back! Took it very relaxed today. Despite the fact that I have napped 4 hours and the only thing I have eaten has been a bacon egg and cheese sandwich at 9:45 this morning, I felt good Felt a weird pain on the top of my left foot that ran up the outer part of the front of my leg. Rolling that spot to loosen it up. Wasn't going fast enough to notice anything wrong with my breathing. One thing I want to do is fix my arms because I always feel like they tire out quicker than my legs, so I must be doing something wrong.