12/14/2014
16 mi
1:46:20
6:39 mi
adidas Energy Boost 2.0
LR w/ 4 30 second 3k pace pickups. Get end to a great week. Today is the longest run I have done to date and also one of the faster LRs I have ever done. Pace was definitely hot. Did this with jake, faz, nolan, and colin.
Good stuff.
12/16/2014 at 4:08 AM