12/11/2017
9.3 mi
1:04:24
6:58 mi
Nike Air Pegasus Zoom 33 (Black mamba)
Initializing charts...
wanted to do 4x200, 2x600, 4x200 @ R but track was covered so took to the roads. gave generous recovery jogs (2 min for 200s then 6 min for 600s).