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4/4/2019

5:22 PM

4.9 mi

31:13.64

6:23 mi

Health

162 bpm
178 bpm

Weather

48 F
  • Splits
  • Graphs

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Notes

Wind was killing me out there. The first rep was on pace but the second one was so bad. I didn't think I would be able to make it through any more 1600s at the pace I wanted so I just did some 1ks. Felt good after the second so tried another 1600 and it went well. Reconsidering my workout next week after this one, still don't think the 15k is out of my legs yet

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