Run: INTERVAL Previous Next

9/10/2019

6:40 PM

1.8 mi

10:14.25

5:50 mi

Health

155 bpm
183 bpm

Weather

68 F
  • Splits
  • Graphs

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Notes

4x200 with 200 recovery, 400 m recovery jog, 1x600, rest, 4x100

Little workout, just feel slow all the time wanted to try to jump start my legs. Spain thur to thur so ill see if I do any running.

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