9/7/2019
6:00 PM
7.6 mi
51:33.95
6:50 mi
New Balance 1080 Fresh Foam v8 (Green Goblin)
Initializing charts...
15 minute warmup
10 min tempo
3:30 ish jog
1 mile tempo on track
CD home
Lighter workout to ease my way back in. Did in 1080s which felt a little clunky