Run: INTERVAL Previous Next

2/1/2020

4:08 PM

3.2 mi

25:48.61

7:58 mi

Health

155 bpm
183 bpm

Weather

37 F
  • Splits
  • Graphs

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Notes

Was planning to do 4x200 @ 5k w/ 200 jog, 3xmile at 5:15, 4x200 @ R w/ 200 jog, but that didn't happen. Did the 200s and first mile (which felt easy) but then got extreme stomach discomfort. Stood around for a minute or two until it subsided. I realized I would not be able to do any longer reps so I decided to do 2x400 then 4x200 faster with stading rest. Was fatigued by the end. Jaime has been pushing for me to do it for a while, so I will be going to Battle Road practice on Wednesday, workout may go better at the Harvard track

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