Run: INTERVAL Previous Next

3/20/2021

9:49 AM

3.9 mi

25:46.04

6:40 mi

Health

173 bpm
190 bpm
  • Splits
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Notes

3k,2k,1k

First 3k went well, then was lead to believe I had 90 seconds rest in between; turns out I actually had 3 minutes. Needless to say that 2k didn’t go great. Took 3 minutes between that and the final k which went better. Went pretty well considering it was kinda muddy and I was in trainers. Foot felt good

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