Run: RACE Previous Next

7/4/2019

9:02 AM

4 mi

22:22.51

5:36 mi

Health

181 bpm
192 bpm
59.6

Weather

76 F
  • Splits
  • Graphs

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Notes

Firecracker 4. Been a few years since I've raced this. The weather seems to get progressively worse each year, the first year I did this was amazing and today was not the greatest.

First mile was relaxed but I was feeling it when the GPS clicked off. Mile 2 was still pretty even. Mile 3 is always my worst mile here, people just blow by me on the steep downhill. Mile 4 was good for me. Passed a guy on the hill and was able to run one down at the end. Not as bad as I remember. Fun times, hoping to be in shape again soon

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