Run: INTERVAL Previous Next

11/10/2020

6:57 PM

5.7 mi

37:19.04

6:32 mi

Health

162 bpm
186 bpm
  • Splits
  • Graphs

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Notes

Tempo, 8xhills, Tempo

This sucked. First loop was done way too fast. A lot of climbing following by a lot of downhill. Felt toasted by the end of hills and had nothing for the last tempo

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