Notes
Taking a down week been feeling run down. Wanted to try and max bench today.
Chest
Barbell bench press (10x45), (2x95), (1x115), (1x135) needed a little help (1x135) again needed help (6x95)
Incline barbell press angle 35degrees (8x65), (6x75), (6x75)
Dumbell bench press (8x(2x35)), (6x(2x35)), (6x(2x30))
Dumbell fly (10x(2x10)), (6x(2x20)), (6x(2x20))
ISO chest press (10x(2x25)), (8x(2x35), (6x(2x40))