| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/5/2021 |
Run |
|
LVE |
1.5 mi |
12:55 |
8:27 |
 |
| 10/5/2021 |
Run |
|
INTERVAL |
5.5 mi |
35:30 |
6:27 |
|
| 10/1/2021 |
Run |
|
LVE |
1.0 mi |
8:32 |
8:18 |
|
| 10/1/2021 |
Run |
|
RACE |
1.0 mi |
4:51 |
4:49 |
|
| 10/1/2021 |
Run |
|
LVE |
1.4 mi |
10:02 |
7:26 |
|
| 9/12/2021 |
Run |
|
RACE |
26.2 mi |
2:55:43 |
6:43 |
|
| 9/8/2021 |
Run |
|
LVE |
5.3 mi |
40:02 |
7:35 |
|
| 9/4/2021 |
Run |
|
TEMPO |
7.1 mi |
50:02 |
7:01 |
|
| 9/2/2021 |
Run |
|
LVE |
5.4 mi |
40:05 |
7:23 |
|
|