| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2014 |
Run |
|
TEMPO |
3.8 km |
12:41 |
5:23 |
 |
| 2/26/2014 |
Run |
|
LVE |
4.3 mi |
30:00 |
6:56 |
|
| 2/25/2014 |
Run |
|
INTERVAL |
3200.0 m |
12:54 |
6:30 |
|
| 2/21/2014 |
Run |
|
INTERVAL |
3950.0 m |
17:50 |
7:16 |
|
| 2/19/2014 |
Run |
|
INTERVAL |
2300.0 m |
5:50 |
4:05 |
|
|