Notes
Felt comfortable, we were just slowish. Much better for Aidan than last 10-miler. I didn't feel as good as our last long runs, but not bad--just not as good. Temp 40-45, light rain/heavy mist. Wore grey tights, black PI, black Hincapie vest, white hat. Gloves first mile.
1662/15%
12:00.9
12:36.6
13:43.1
13:29.2
14:06.1
13:53.2
14:35.6
13:52.1
14:13.6
8:46.0+5:46.7