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1/1/2010

9:01 AM

3 mi

42:01

14:01 mi

Health

197 lb
171 bpm
181 bpm
91 bpm
1871
19.5

Weather

11 F
  • Map

RACE

Notes

502 cal, 15% fat

Resolution Revolution, supposedly 3 mi, Paul's Garmin clocked at 2.88.

Miles: 14:14.6; 14:38.7; 13:08.2 (first two miles right on according to GPS--it's the last that is short).

Wore CWX compression tights, PI blue baselayer, Hincapie white wool jacket, Hincapie kevlar vest, hat and gloves. Torso fine, legs froze.

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