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Run: Distance Previous Next

4/17/2014

Date

4 mi

Distance

31:41

Duration

7:56 mi

Pace

Equipment

ASICS GT-2100 (Black and Orange)

Health

Weight155 lb

kilojoules1963

Ratings

Effort3 / 10

Quality3 / 10

Map

Course<No name>

Notes

redstone after work

Comments