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Summary
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Run: Easy
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12/19/2013
Date
3.3 mi
Distance
31:49
Duration
9:39 mi
Pace
Equipment
Nike Free 3.0 (free)
Health
Weight
155 lb
kilojoules
1620
Ratings
Effort
2 / 10
Quality
2 / 10
Map
Course
Random Route
Notes
inside - sick
Comments
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