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Summary
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Run: Easy
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Next
9/15/2013
Date
6 mi
Distance
50:55
Duration
8:26 mi
Pace
Equipment
Nike Free+ 3 (yellow)
Health
Weight
155 lb
kilojoules
2964
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Random Route
Notes
backyard and inside - recovery from yesterday
Comments
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